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I believe in the innate power of the human body to heal itself. I am passionate about supporting clients on their journeys towards health and well-being and my mission is to empower individuals to have a deeper connection with themselves. At Inner Healing With Honey, every session is personalized and designed to promote whole body wellness through the balance of mind, body, and spirit.
Services
CranioSacral Therapy
Throughout life as we experience physical and emotional trauma, these traumas may be stored in the body's tissues and manifest as dis-ease. CranioSacral Therapy (CST) is a light touch therapy designed to help calm the central nervous system, release accumulated traumas, and activate the body's own healing capability.
CST is gentle enough to be done on newborns and the elderly and is a supportive therapy during any phase of life. It has been shown to alleviate symptoms from a variety of issues including headaches and migraines, TMJ, chronic fatigue and fibromyalgia, central nervous system disorders, spinal cord injuries, scoliosis, ADD/ ADHD, PTSD, chronic neck and back pain, orthopedic problems, anxiety and depression, and many other conditions.
I work with all age groups from birth throughout all phases of life. My focus is on children; people of all ages with autism or sensory processing disorders; individuals with chronic conditions; and those who may be dealing with anxiety, depression, or PTSD.
SomatoEmotional Release
SomatoEmotional Release (SER) was developed by Dr. John Upledger. SER is incorporated into CST sessions in order to go deeper into the healing process by addressing emotional traumas that may be stored in the body's tissues. The combination of light touch and dialogue helps clients process through and move stored trauma out of the body, resulting in long lasting relief.
Pricing
By appointment only.
Reno Office location:
Well House - 15405 Wedge Parkway Suite #115, South Reno
60 minutes: $125
Mobile:
For established clients only, I will come to you.
60 minutes: $150, plus drive time per mile (GSR 72.5 cents/mile)
Call or text to schedule: (919)330-3933
Payment is due at time of service. I understand that things may come up unexpectedly. I do exercise a same day cancellation policy of $50. For existing clients I allow grace for one "no-show". New clients will be charged a $50 no-show fee. For late arrivals, I may not be able to accommodate a full session.
What to expect in a session
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Craniosacral therapy (CST) sessions are typically an hour long. Clients may ask for 90 minutes. 30 minute sessions are also available upon request for children or individuals with autism or sensory processing disorders.
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During CST sessions, clients usually lie on their backs on a massage table. Accommodations are made for pregnant women, children who are on the move, and any inability to lie on one's back. CST can be done while sitting or standing.
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CST sessions are fully clothed. Only shoes and glasses are removed.
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Reflexology sessions are also typically 60 minutes. 30 minute sessions are offered to children and elderly who may be more sensitive. *See "Coming soon" below
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Reflexology sessions are done either sitting in a zero gravity chair or lying on one's back on a massage table.
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Reflexology sessions are fully clothed, with the exception of shoes and socks.
Coming Soon
In August 2026, I graduated from Reflexology Academy NW and have passed the American Reflexology Certification Board exam. I am in the process of application and awaiting my reflexology license to practice.
About Me
My Background and Education
Throughout my life, I have had a passion for service. As a teenager, I participated in two, separate six week mission trips; one to Senegal, West Africa where I helped to build a school house, and another to Papua New Guinea where I was a cook for a school campus.
As an adult, I volunteered for several years in Purdy Women's Correctional Facility in Washington where I facilitated and taught in the Celebrate Recovery program.
Currently, along with my CranioSacral Therapy business, I am an in-home caregiver for seniors with Visiting Angels of Carson City.
I rescue, rehabilitate, and foster animals. Cats, dogs, squirrels, opossums, lizards, and rabbits are just some of the beings with which I have had the privilege of working. My husband, Cory, graciously allows me to bring any animal into our home and supports my rescue endeavors.
After high school, I attended seminary where I graduated with my degree in Theology and Cross-Cultural ministries. For further education I studied herbal medicine, receiving my certification through the Herbal Academy of New England. I earned an Associate's Degree through Western Nevada College. To prepare for CranioSacral Therapy, I took Anatomy, Pathology, Physiology, and Ethics through the London College of Osteopathy.
My CranioSacral training is undertaken through The Upledger Institute and I have taken the following classes:
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CranioSacral Techniques 1 and 2
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Somatic Emotional Release 1
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Pediatrics 1 (focus on Sensory Processing Disorders)
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Aquatic CranioSacral Therapy
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CranioSacral Dissection
From January thru June 2026, I participated as a therapist with a multi-hands water CranioSacral therapy program in Reno. Along with 2 or 3 other therapists, we facilitated CranioSacral sessions in a heated therapy pool.
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In August 2026, I graduated from Reflexology Academy NW and have passed the American Reflexology Certification Board exam. I am in the process of gaining my reflexology license to practice.
My Health Journey
My name is Honey Coughlin. CranioSacral Therapy saved my life when my doctors and care team could offer me no solutions. After nearly 25 years of seeking medical treatment for several debilitating health conditions, I had given up hope that I would ever live “normally” again. I spent most of my adult life under the care of various healthcare providers and after decades of seeking answers, I was left with a broken body and a broken spirit.
I was born with spinal abnormalities that didn't manifest symptomatically until I was involved in 3 car wrecks in my early 20s. At the time, I did not know about my physical “defects”. To find relief I saw many healthcare practitioners and underwent a variety of treatments and surgeries. Throughout, my overall health continued to deteriorate.
A few of my diagnoses included Thoracic Outlet Syndrome, Complex Regional Pain Syndrome, and Post Orthostatic Tachycardia Syndrome. I was experiencing consistent heart arrhythmia; swelling, pain, and numbness to my limbs; severe migraines; vertigo; muscle spasms; syncope; and weakness - all of which led me to being mostly bedridden for nearly five years.
When, I began CranioSacral Therapy, I received two or three, half hour sessions a week. I started feeling improvements within a very short amount of time. I was able to sleep, my vertigo went away, my pain greatly diminished, and my muscle spasms completely stopped. Within five months, I was able to drive and work part-time. Within a year, I was working full-time and living a “normal” life. I was able to walk for miles at a time and resume yoga and other exercise. To this day, I remain very active and enjoy my passions. I kayak, paddle board, hike, and camp and participate in life as I did prior to my car wrecks.
CranioSacral Therapy is for everyone, at any stage of life, and it may just be the relief for which you have been looking. I know my story is not unique and that there are countless people who suffer from symptoms for which there seem to be no answers. Hearing that there is nothing wrong with you or that there is nothing that can be done, adds emotional trauma to the physical trauma, and can compound the symptoms of disease.
I look forward to sharing my experiences and knowledge to help others who are on their own healing journeys.
Testimonials
My clients have experienced profound changes in their lives through my services. Here’s what they have to say:
Karen C.
"I lived with ongoing trauma all through my childhood and as an adult spent many years in therapy with several psychologists without much improvement. During CranioSacral Therapy sessions with Honey, I experienced a breakthrough for the first time, an amazing, powerful release of grief and I've continued to improve. I'm very grateful for the extraordinary healing I've experienced."
Loni M.
"Gentle, calming, and incredibly effective. I always leave feeling more grounded and restored."
Lacie Dee
"In a world where healing often feels elusive, I encountered a remarkable practitioner who transcended ordinary care—Honey, a gifted specialist in Cranial Sacral Therapy. My journey through trauma had left my body closely guarded, yet from our very first session, Honey demonstrated an extraordinary ability to connect with my inner energy. With a gentle touch and profound intuition, Honey navigated the unspoken narratives woven into my physical form. Each session felt like a sacred dialogue, where I surrendered my hesitations and allowed her expertise to guide me toward release and rejuvenation. The results were nothing short of transformative; my body responded to her techniques with an openness I had not previously thought possible. Honey’s innate understanding of the healing process fosters an atmosphere of trust and safety, making it easy to embrace the deep work necessary for healing. I have come to recognize Cranial Sacral Therapy as the ideal modality for my recovery, largely due to her exceptional skills. I wholeheartedly recommend her to anyone seeking profound healing. Honey's dedication to her craft and her ability to facilitate significant transformation speak volumes about her professionalism and passion for helping others heal."
Morgan M.
"CranioSacral therapy with Honey has had a major impact in my physical and mental health. Honey is very knowledgeable and cares deeply for all of her clients. Craniosacral therapy has worked where other treatments have failed. The gentle sessions allow my body to relax and find relief from my back and shoulder pain. I have less anxiety and less pain. The relief is worth trying Craniosacral therapy with Honey."
Tessa
"My son Apollo has experienced remarkable benefits from working with Honey Coughlin. As a cranial-sacral therapist, Honey brings a gentle, intuitive, and highly skilled approach that immediately puts both children and parents at ease. Since beginning treatment, Apollo has experienced noticeable relief from pain and discomfort, along with improved overall well-being. Honey takes the time to listen carefully, understand his needs, and create a supportive environment where healing can happen naturally. Her compassionate presence and expertise have made a meaningful difference in his quality of life. I am deeply grateful for the positive outcomes Apollo has experienced under Honey’s care and would highly recommend her to any family seeking a thoughtful, effective, and holistic approach to healing."